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Life + Wellbeing Coaching
You deserve an extraordinary life, one that is filled with joy, success, health, happiness and connection. I am here to champion positive change in your life, no matter how stuck you feel, we will work together to launch you into the next chapter of your life.
LET'S DO THIS together!
I take a truly holistic approach to your life and your wellbeing and I believe that designing a life you love is an inside out job.
I use a combination of science and soul to help you see things from a different perspective and to harness the energy for change. You will crush your self-doubt, rewrite the stories that have been holding your back and build the momentum and motivation to become the best version of yourself. You know you were made for something more and I’m not in the business of settling.
Calm your mind, nourish your body and set your soul on fire .
LIFELONG PERSONAL TRANSFORMATIONS
Together we will close the gap between where you are now and where you want to be. I know that personal growth is important to you and that you want to live a life you truly love. Sometimes we just need a helping hand to get there. I am here to extend that hand, to help you build the roadmap, to rediscover your personal power and to empower you to take action. The first step is my unique life audit which combines a comprehensive questionnaire with a 90 minute 1:1 coaching session and life and wellbeing management plan to follow. Ready to take the first step?
Hi, I'm Charlotte...
...your wellbeing advocate, sounding board and right-hand women in all things life. It is an absolute privilege to be able to walk alongside you and to witness the transformation of you becoming the very best version of yourself.
Since a young age I have always been fascinated in human behaviour and this theme has underpinned my education, career and life at home as a mother of two daughters. From a psychology degree to teaching and now business owner, wellness expert and life coach.
My approach is warm and empathetic, yet I will gently challenge you to explore new ways of thinking, to step outside your comfort zone and to overcome what may be holding you back. I will also be there to cheer you on and hold you accountable to help you create the momentum for positive and sustainable change.
I use a holistic framework combining coaching methodology, NLP techniques, positive psychology and mindfulness and will support you to identify the strategies and habits that will support you and your lifestyle best. There is no one-size-fits-all but I will always be 100% invested in you and your growth.
Do you feel exhausted and like you might be on the brink of burning out? Are you experiencing low energy, low drive and motivation, constant tiredness? Take this free quiz to assess where you are on the burnout barometer and what you can do to beat it!
Are you headed for burnout?
TAKE THE QUIZ
If you are new to podcasting or need some fresh inspiration, check out my top 5 picks for podcasts that will leave you feeling inspired and informed.
"You are what you listen to."
My Top 5 Wellbeing Podcasts in 2022
RECENT BLOG
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I want to give you the opportunity to step up, and to create the joy, success, health and happiness in your life that you deserve. I will problem solve with you, help you to focus and prioritise, and position you in a space of strength and confidence. Whether you need a deep dive to get you in the right frame of mind and set you on your tracks, or a more intensive coaching programme that will have the power to truly transform your life, I am here to help.
Let's do this together
yes, coach me
It’s time for you to realise your potential and start taking action towards what you truly desire. Your life project might be related to a new career or business, your mindset and mental health, your relationships, starting new healthy habits or redefining your deeper purpose. All coaching programs will start with a life audit and deep dive 90 minute coaching session so we can establish where you may currently be stuck so that you can get the clarity and courage to define your project and start making progress towards your goals.
The Life Project Programme
signature 1:1 coaching
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LET'S DO
THIS
THING
Join me for a complimentary 30 minute discovery call. We'll talk about where you're stuck and discover if this is the right programme to help you achieve your goals.
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A Step-By-Step Guide to Creating An Extra Hour In Your Day
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